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March 21, 2023

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Health and Food

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Health and Food / Q&A

How to stay Fit with Weight Loss in 2023

January 7, 2023January 15, 2023 - by Abdullah Hundal - Leave a Comment

Weight loss is the process of losing body weight by reducing the number of calories consumed, increasing physical activity, or a combination of both. Weight loss is often achieved by …

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Health and Food

Top 10 health tips that will help you lose weight

May 17, 2022August 19, 2022 - by Abdullah Hundal - 1 Comment

Top 10 health tips that will help you lose weight Top 10 wellness suggestions that will certainly aid you slim down and also maintaining a healthy and balanced way of …

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Health and Food

Which food is good for heart attack patient?

May 16, 2022May 16, 2022 - by Abdullah Hundal - 3 Comments.

Which food is good for heart attack patient? The health of heart health and wellness is a major concern in today’s society. A heart attack is an unexpected assault on …

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Health and Food

Best Healthy Foods for Dental Health And Wellness

May 16, 2022May 16, 2022 - by Abdullah Hundal - 2 Comments.

Best Healthy Foods for Dental Health And Wellness Quinoa Quinoa is high in fiber and low in carbs so it aids to maintain you feeling fuller longer than you would …

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Health and Food

5 Best Foods to avoid for clear skin

May 16, 2022July 28, 2022 - by Abdullah Hundal - 1 Comment

5 Best Foods to avoid for clear skin If you’re seeking the most effective skincare items, then look no more than your neighborhood supermarket. Even if it’s out on sale, …

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Health and Food

6 Foods That Enhance Brain Wellness

May 16, 2022July 6, 2022 - by Abdullah Hundal - 2 Comments.

6 Foods That Enhance Brain Wellness You are what you eat. While you might not literally transform right into the things you eat, your dietary choices certainly play an essential …

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Health and Food

5 best foods for healthy as well as beautiful skin

May 16, 2022August 22, 2022 - by Abdullah Hundal - 1 Comment

5 best foods for healthy as well as beautiful skin Your complexion is one of life’s essential things that makes up who you are as a person. For attractive skin, …

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